Meet Jane, a 57-year-old woman who was determined to improve her health and lose weight. After trying various diets and not seeing the results she wanted, she decided to give…
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I lost 20 pounds in just 3 months on the Mediterranean diet.
Meet Maria, a 35-year-old accountant who has struggled with her weight for most of her adult life. Despite trying various diets and exercise routines, Maria has been unable to shed…