Mediterranean Marvel Shrimp

Get ready to embark on a culinary journey to the Mediterranean with this delectable and healthy shrimp dish. Packed with bold flavors and fresh ingredients, this dish is a celebration of all things bright and delicious.

Plump and juicy shrimp are tossed in a tangy lemon and herb marinade before being oven-baked to perfection. Topped with a colorful mixture of cherry tomatoes, Kalamata olives, basil, parsley, and red onion, this dish is both visually stunning and bursting with flavor.

Whether following a Mediterranean diet or just looking for a delicious and healthy meal, this shrimp dish is sure to please. So, let’s fire up the oven and get cooking”

Ingredients:

  • 1 lb large shrimp, peeled and deveined (about 16-20 shrimp)
  • 3 cloves of garlic, minced
  • 1 lemon, zested and juiced
  • 1/4 cup extra-virgin olive oil
  • 1/2 tsp dried oregano
  • Salt and pepper, to taste
  • 1 cup cherry tomatoes, halved
  • 1/4 cup Kalamata olives, pitted and chopped
  • 1/4 cup parsley, chopped
  • 1/4 cup basil, chopped
  • 1/2 red onion, thinly sliced

Servings: 4

Macronutrient Information per Serving:

Calories: 250

Fat: 17g

Protein: 25g

Carbohydrates: 7g

Fiber: 2g

Sugar: 2g

Instructions:

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the lemon zest, lemon juice, olive oil, oregano, salt and pepper.
  3. Add the shrimp to the bowl and mix well to coat.
  4. Spread the shrimp evenly on the prepared baking sheet and bake for 12-15 minutes, or until cooked through and pink.
  5. In the meantime, in a separate bowl, mix together the cherry tomatoes, olives, parsley, basil, and red onion.
  6. Once the shrimp are cooked, remove them from the oven and top them with the tomato and herb mixture.
  7. Serve the dish with additional lemon wedges, if desired, and a side of crusty bread or a mixed greens salad.

This Mediterranean diet shrimp dish is a delicious and healthy meal that is perfect for any occasion. Its juicy shrimp, tangy lemon and herb marinade, and flavorful tomato and herb topping offer a bold and colorful combination of flavors.

This dish is quick and easy to prepare and is sure to impress your guests or family. Serve it with a mixed green salad for a complete and satisfying meal. Whether following a Mediterranean diet or just looking for a delicious and healthy dish, this shrimp recipe is perfect. So, give it a try and enjoy the flavors of the Mediterranean in your own kitchen!

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