Mediterranean Marvel Shrimp
Get ready to embark on a culinary journey to the Mediterranean with this delectable and healthy shrimp dish. Packed with bold flavors and fresh ingredients, this dish is a celebration of all things bright and delicious.
Plump and juicy shrimp are tossed in a tangy lemon and herb marinade before being oven-baked to perfection. Topped with a colorful mixture of cherry tomatoes, Kalamata olives, basil, parsley, and red onion, this dish is both visually stunning and bursting with flavor.
Whether following a Mediterranean diet or just looking for a delicious and healthy meal, this shrimp dish is sure to please. So, let’s fire up the oven and get cooking”
Ingredients:
- 1 lb large shrimp, peeled and deveined (about 16-20 shrimp)
- 3 cloves of garlic, minced
- 1 lemon, zested and juiced
- 1/4 cup extra-virgin olive oil
- 1/2 tsp dried oregano
- Salt and pepper, to taste
- 1 cup cherry tomatoes, halved
- 1/4 cup Kalamata olives, pitted and chopped
- 1/4 cup parsley, chopped
- 1/4 cup basil, chopped
- 1/2 red onion, thinly sliced
Servings: 4
Macronutrient Information per Serving:
Calories: 250
Fat: 17g
Protein: 25g
Carbohydrates: 7g
Fiber: 2g
Sugar: 2g
Instructions:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, whisk together the lemon zest, lemon juice, olive oil, oregano, salt and pepper.
- Add the shrimp to the bowl and mix well to coat.
- Spread the shrimp evenly on the prepared baking sheet and bake for 12-15 minutes, or until cooked through and pink.
- In the meantime, in a separate bowl, mix together the cherry tomatoes, olives, parsley, basil, and red onion.
- Once the shrimp are cooked, remove them from the oven and top them with the tomato and herb mixture.
- Serve the dish with additional lemon wedges, if desired, and a side of crusty bread or a mixed greens salad.
This Mediterranean diet shrimp dish is a delicious and healthy meal that is perfect for any occasion. Its juicy shrimp, tangy lemon and herb marinade, and flavorful tomato and herb topping offer a bold and colorful combination of flavors.
This dish is quick and easy to prepare and is sure to impress your guests or family. Serve it with a mixed green salad for a complete and satisfying meal. Whether following a Mediterranean diet or just looking for a delicious and healthy dish, this shrimp recipe is perfect. So, give it a try and enjoy the flavors of the Mediterranean in your own kitchen!