Magic Mediterranean Chicken and Veggie Kebabs

Looking for a delicious and healthy meal that’s packed with flavor? Look no further than these Mediterranean chicken and vegetable kebabs! This recipe is easy to make and packed with nutrient-rich ingredients, and follows the principles of the Mediterranean diet. With juicy chicken, colorful veggies, and flavorful herbs and spices, these kebabs are the perfect way to add variety to your meal rotation while nourishing your body. Plus, with a serving size of four, it’s the ideal meal to share with family or friends. So fire up the grill and get ready to enjoy a delicious taste of the Mediterranean!

Serving size: This recipe makes 4 servings of 1 kebab each.

Macros per serving:

• Calories: 237
• Protein: 26g
• Carbohydrates: 10g
• Fat: 11g
• Fiber: 3g

Ingredients:

• 2 boneless, skinless chicken breasts cut into bite-sized pieces
• 1 large zucchini, cut into bite-sized pieces
• 1 red bell pepper, seeded and cut into bite-sized pieces
• 1 yellow bell pepper, seeded and cut into bite-sized pieces
• 1 red onion, cut into bite-sized pieces
• 2 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 1 tablespoon dried oregano
• 1 tablespoon minced garlic
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 skewers

Directions:

1. Whisk together the olive oil, lemon juice, oregano, garlic, salt, and black pepper in a large bowl.
2. Add the chicken and vegetables to the bowl and toss to coat.
3. Thread the chicken and vegetables onto the skewers, alternating between chicken and vegetables.
4. Heat a grill or grill pan to medium-high heat.
5. Grill the kebabs for about 8-10 minutes, or until the chicken is cooked through and the vegetables are slightly charred.
6. Serve hot with a side of Greek yogurt and/or a side salad, if desired.